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Dried Kiwi
Packed with more vitamin C than
an equivalent amount of orange,
the bright green flesh of the
kiwifruit speckled with tiny
black seeds has its own unique
sweet flavour. It is also a
good source of the minerals
potassium, magnesium, and copper.
In addition, kiwi fruit is a
good source of the antioxidant
vitamin E.
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Dried Berries
Fertile land valleys and Mediterranean
climate mixture, create a favorable
environment for berries cultivation
in Chile, therefore countering
productive season in northern
hemisphere. Harvest berries
season begins during October
and it is finished during May,
depending on every fruit and
its variety.
Every day, berries benefits
discovered for health are increasing.
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Risk cancer and cardiac condition
reduction, cholesterol decrease
and others effects ascribed
to blueberry antioxidants, are
some examples of natural properties
from berries.
Generally, every berry has calcium,
magnesium, potassium, phosphorus,
vitamins A, B, C and E, that
is why its consumption is greatly
recommended by nutritionists
and health specialists. Berries
are also a good source of phytochemicals,
fruits and vegetables components
which help to prevent and treat
some diseases.
Even many berries has substances
helping with a healthy vision.
Blueberries are excellent antioxidants
sources that help to prevent
free radicals damage that deteriorate
brain functions.
Raspberry has ellagic acid that
allows to foresee cellular membrane
damage and other body structures.
On
the other hand, blackberry has
salicylate which reduce cardiac
risk, while murtilla is an excellent
cicatrizant and protective skin.
We don’t forget about
cranberries been always a very
good household remedy.
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Dried Apple
Apples are crisp, white-fleshed
fruits with red, yellow
or green skin. They range
in taste from moderately
sweet and refreshing to
pleasantly tart depending
on the variety. The nutritional
stars in apples-fiber,
flavonoids, and fructose-translate
into apples' ability to
keep us healthy. Apples
are a good source of dietary
fiber and vitamin C.
The apple production in
Chile (40.0000 ha) is
concentrated from Rancagua
to Linares. |
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Chile produces 1,000,000
tons of apples it is placed
in 4th position as an
exporter country, with
550,000 tons of fresh
apples. The main varieties
grown in Chile are: Red
Delicious, Granny Smith,
Gala, Fuji and Braeburn. |
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